Yoga and Massage Therapy in Ottawa Yoga and Massage Therapy in Ottawa

Welcome to Samadhi Wellness

Yoga Boot Camp

A 4 WEEK 45 MINUTE SESSION THAT WILL TONE, SCULPT AND DROP THOSE POUNDS!

Specially designed for ALL fitness levels, our intense Yoga Bootcamp focus on pushing you outside your comfort zone, past where you can push yourself - safely. Most of the poses are performed with weights as added resistance. Whether you are looking for a weight loss, toning, an exercise program or a way to kick start your fitness routine, Yoga Bootcamp can help you reach your goals.

Mornings 6 am starts

Starting Every Month!

EVENINGS Every Tuesday and Thursday

Yoga BootCamp is now accepting registration for morning and evening sessions!

Call 613-822-2092
for more information


Massage Therapy

Yoga