Yoga and Massage Therapy in Ottawa

Welcome to Samadhi Wellness

Download our Class Schedule

SAMADHI WELLNESS offers a wide variety of Yoga styles and instruction at all levels... from beginning students to advanced practitioners. Almost everyone can find something that fits their needs so long as they are open to exploration. SAMADHI WELLNESS instructors are dedicated to teaching with integrity, compassion and professionalism. Click on the Class title to find out about class descriptions and which level is best suited for you.

*Regularly check our Workshop page for special events, class change announcements and more...

TIME CLASS INSTRUCTOR
Monday
6:00-6:45 am Yoga Boot Camp Express (reg req.) EV
6:45-7:45 pm Yoga for Beginners MANDY
8:00-9:00 pm Hot Power EV
Tuesday
6:30-7:30 pm Iron yoga EV
8:00-9:00 pm Hot Flow LAURA
Wednesday
6:00-6:45 am Yoga Boot Camp Express (reg req.) EV
9:30-10:15 am Mom & Baby Yoga LAURIE
6:30-7:30 pm Warm Detox Yoga MARGO
Thursday
6:30-7:30 pm Hot Power Flow VIRGINIE
7:45-8:45 pm Warm Yin Yoga VIRGINIE
5 Dollar Friday
6:00-6:45 am Yoga Boot Camp Express (reg req.) EV
4:00-5:00 pm Hot Gentle Flow $5 EV
5:15-6:15 pm Hot Flow $5 EV
6:30-7:30 pm Warm Power $5 EV
Saturday
9:30-10:30 am Sweat & Stretch Katherine
10:45-11:45 am Pre Natal (reg req) KATHERINE
Sunday
9:30-10:30 am Hot Flow LAURA
1:00-1:45 pm KIDS Yoga MANDY